“Giving yourself some loving attention is not selfish. It is sensible. If you feel loved and cherished–even if it is only by yourself–then you will have more love to give to others, too.” ― Penelope Quest, Reiki for Life: A Complete Guide to Reiki...
There are many reasons to be excited about the holiday season. But winter also means less sunshine and more difficulty getting out of the house. And while you may also be sad that Christmas is over, something else might be to blame: seasonal affective disorder....
